services offered //
services offered //
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We are committed to providing compassionate, effective support grounded in respect for the dignity of each person. As a practice rooted in Catholic values, we offer care that honors the whole person—mind, body, and spirit. Whether you're navigating personal challenges or seeking deeper healing, we are here to walk with you.
We offer both telehealth (online) and in-person sessions, giving you the flexibility to access care in the way that works best for you.
You can begin with a free 15-minute phone consultation to ask questions, discuss your concerns, and determine if we’re the right fit. For ongoing support, we offer 50-minute counseling sessions designed to dive deeper into the issues you're facing and help you move forward with clarity and confidence.
We provide therapy for individuals, couples, and families, specializing in:
Marriage & Relationship Counseling
Trauma & PTSD
Life Transitions & Adjustment Challenges
Sexual Abuse Recovery
Anxiety & Stress Management
Depression
Divorce & Separation Support
Career Counseling
Obsessive-Compulsive Disorder (OCD)
EMDR
EFT
Brain Spotting
Gottman Couples Training
No matter where you are in your journey, our goal is to provide a safe, supportive environment where healing and change can take place.
Our therapy services range from $165-$210 per session. For more information, please reach out via email or view our Good Faith Estimate found here.
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Group therapy offers a supportive and collaborative space where individuals can connect with others facing similar challenges. Led by a licensed therapist, each session provides an opportunity to share experiences, gain new perspectives, and build healthy coping strategies in a safe and confidential environment. Whether you're navigating anxiety, grief, relationship issues, or simply seeking community, group therapy fosters connection and personal growth. Many participants find comfort in knowing they're not alone—and healing often begins when we grow together. Please submit an inquiry for more information about group therapy.
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Looking for an engaging and insightful speaker for your next event? Our licensed therapists offer dynamic public speaking services on a range of mental health topics, including anxiety, stress management, relationships, faith and mental health, and emotional resilience. With clinical expertise and a compassionate approach, each talk is tailored to your audience. Whether it’s a school, church, workplace, or community organization. Through relatable stories, practical tools, and evidence-based insights, our therapist helps break down mental health stigma and empowers listeners to take meaningful steps toward wellness. Book a speaker who can educate, inspire, and connect.
